in the two-building complex known as Market Square. Twitter occupies about half of the 750,000-square-foot Market Street building and is expected to take over all of the One 10th St. building, although that lease has not been finalized. The exercise facility will be Fitness SFs sixth Bay Area location. The group recently bought a 31,000-square-foot facility in the Fillmore. <br>More: http://www.bizjournals.com/sanfrancisco/blog/2013/11/twitter-hq-lands-big-fitness-center.html
Yourwellness Magazine explained, aWhen it comes to wellness myths, nothing is as dangerous as those related to fitness. If you adhere to certain false principles, you could put your wellbeing at risk to injury, or at least impede your progress and performance.a ( http://www.yourwellness.com/2013/10/myth-busters-fitness-fictions-put-risk/#sthash.wlVxRo73.dpuf ) Yourwellness Magazine outlined four major myths that are dangerous to believe: 1. Abdominal muscle workouts, such as crunches, are the only way to achieve visit this site flat and toned stomach: Yourwellness Magazine explained that abdominal muscles are covered with body fat and so a combination of cardio and weight training is needed to tone the stomach area. 2. Drinking lots of water aids weight loss: While drinking two to three glasses of water 20 to 30 minutes prior to each meal can speed up weight loss, it is possible to drink too much water. <br>More: http://www.streetinsider.com/Press+Releases/Yourwellness+Magazine+Debunks+Fitness+Myths/8867241.html
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